Stir Fried Snow Peas and Onions

Stir Fried Snow Peas and Onions

The amounts are loose, do what you will, it’s just a generality ok.
A hand full or 2 of fresh snow peas

1 onion, sliced wide, vidalia is nice

oil to fry, olive is healthy, peanut will take a lot more intense heat

Heat the oil in a skillet or wok. Throw in the onions and peas at the same time and cook JUST till almost limp but not quite. Add 1/4 to 1 teaspoon sesame oil. Add the prepared sauce makings (see below). Cook just till it thickens, no longer. You want the peas and onions to be crisp and flavorful. I might top it with a small handful of chopped peanuts. Serve over your favorite hot cooked rice.

Include a salad and a grilled bison patty for a hearty meal.

The Sauce

3/4 cup vegetable or chicken broth

1/4 cup +/- soy sauce

dash red pepper flakes*

2-3 cloves minced garlic

pinch of sugar

1 Tablespoon organic cornstarch

Stir all together in a measuring cup before starting the stir fry so it’s ready and waiting when it’s time to add.

* I make and sell “Lemon Drop Pepper Jam” and it works nicely any time you want some real heat in a dish that benefits from a hint of sweet. Visit my Squareup store to get a jar.

Bonnie Appetite!

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1 Response to Stir Fried Snow Peas and Onions

  1. This sound real good, I wil hav to try it llater…Love…. Mom…

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