Yoga? Yes.

I have been attending Yoga classes since the beginning of January.

It
is
the
best
thing
I
have
done
for
myself
in many years!!!

Our instructor, Phoenix. This pose was all but impossible but now I can do it!

I can almost get into this pose if my arms aren’t too tired.

Thank you Phoenix – for being so patient and flexible!

I like Yoga Journal for an online look at poses.

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